Pain in the sole of your foot is no fun. Why it happens and ways to deal. Foot pain is…a pain (duh) but can be especially worrying when you’re a dancer. Pain in the plantar (or bottom) surface of your foot can range from mild soreness to highly uncomfortable, and can potentially put you on [...]
Tag Archives: Dance and Plantar Fasciitis
Lately at Chicago Dance Supply, I have gotten a lot of people struggling with pain in their arches while dancing which effects them when they are just walking around. Plantar Fasciitis (“PLAN-ter fash-ee-EYE-tus”) affects 2 million Americans each year and many many dancers. I’m not a doctor, but I’m here to address the issue for us dancers, as a dancer that struggles with this as well!